Our bodies need not only water, but salt as well. Salt not only helps the body keep water balance, but also affects the functioning of nerves and muscles. If the salt concentration is too high, we will feel thirsty and drink water so that the kidneys can filter out the salt
If the salt concentration is too low, our body will fatigue often and there is a risk of heart disease and stroke. If it is not possible to supplement orally, another popular therapy is bathing. Bathing with salt, especially sea salt, will help us beautify the skin and purify the body, recover from muscle and joint injuries, reduce toxicity to the body after radiation therapy
Not only that, bath salts also bring benefits such as: Strengthening minerals, detoxifying, exfoliating, wound healing, muscle pain relief, joint pain relief, stress relief, protein formation